Ryding2Health Ltd.

Ryding2Health Ltd.



We are an independent locally owned and operated REPS registered Health and Fitness studio, offering personal training, group fitness classes, triathlon, cycle and swim coaching as well as nutrition and weight management advice, mental strength coaching plus sports, therapeutic and relaxation massage. Melanie and her team of personal trainers have a passionate 'can do' attitude to life, aiming to put the fun back fitness! They love to help others to achieve their goals and dreams. For more visit our website: www.ryding2health.co.nz



Kayne

Group fitness instructor / personal trainer
Kayne From a young age Kayne has always been actively involved in Softball and Taekwondo, representing Southland in both sports. Kayne is very passionate about sports and exercise and believes that everyone should find a form of physical activity that they enjoy and incorporate it into their everyday life. He hopes to help others achieve their goals no matter what they are.

1:1 Personal Training

Deep Tissue Massage

Relaxation massage

Lymphatic Massage

Other specialist appointments

Educational Seminars

Group Fitness Classes

Other services


Ryding2Health Ltd.

64 Arena Avenue, Avenal, Invercargill

03 218 7461

Monday
Tuesday
Wednesday
Thursday
Friday
9:00am - 8:30pm
6:00am - 8:30pm
9:00am - 8:30pm
9:00am - 8:00pm
9:00am - 6:00pm

Ryding2Health Ltd.

64 Arena Avenue, Avenal, Invercargill

03 218 7461

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