Ryding2Health Ltd.

Ryding2Health Ltd.

We are an independent locally owned and operated REPS registered Health and Fitness studio, offering 1:1 and semi private personal training, triathlon, cycle and swim coaching as well as nutrition and weight management advice, mental strength coaching plus sports, therapeutic, lymphatic and relaxation massage. Melanie and her team of staff have a passionate 'can do' attitude to life, aiming to put the fun back fitness! They love to help others to achieve their goals and dreams. For more visit our website: www.ryding2health.co.nz


Owner / PT / group fitness / massage therapist
Melanie Melanie is a retired Great Britain triathlete who's weight loss story made national news in England. She competed at international level until injury forced her to retire. Following a recent knee replacement she is now working on her multisport comeback Melanie is a REPS registered personal trainer, triathlon, cycling and swimming coach. She also holds a sports nutrition and NLP mental strength coaching qualification and is a qualified massage therapist. Contact: ryding2health@gmail.com


Massage therapist
Trina Trina has always been actively involved in sports, including horse riding, dancing and netball and this was where her interest in massage was born. Having also regularly received massage herself, Trina knows that it benefits the mind and body and hopes to relieve the aches and pains that build up. Trina specialises in therapeutic massage for injury treatment and pain relief. Contact: trina.ryding2health@gmail.com


Personal Trainer
Kimberley Kimberley is the mother of two girls and lives with her husband on a 40 acre sheep farm She loves being outdoors and active: plays netball and is also a runner. She says taking up running changed her life, body, mindset and health Kimberley was also overweight when she was younger and is now keen on sharing her passion for health and fitness with others to help them succeed.


Massage Therapist
Amanda Amanda is a qualified relaxation and sports massage therapist. Amanda's first love is for her daughter Jorjah, her second is for massage. She has a huge passion for massage and loves to make people feel good about themselves through massage therapy: healing not only the body but also the mind. Amanda offers half and full body massage, relaxation massage and sports massage. Contact: amanda.ryding2health@gmail.com


Massage Therapist
Gemma Gemma is a mother of two energetic girls. She loves seeing the difference in people after receiving massage treatments. She is experienced in relaxation and sports massage as well as massage to help alleviate as well as preventing work related injury.



1:1 Personal Training

Other services

Ryding2Health Ltd.

Unit 3, 64 Arena Avenue, Avenal, Invercargill

03 218 7461

9:00am - 8:30pm
7:00am - 8:30pm
9:00am - 8:30pm
9:00am - 8:00pm
9:00am - 6:00pm

Ryding2Health Ltd.

Unit 3, 64 Arena Avenue, Avenal, Invercargill

03 218 7461

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